Celiac Disease Diet: 48 Gluten-Free Recipes for Beginners
Whether youre a celiac disease newbie in need of a little background information and a list of foods to eat and avoid, o
Emotional Eater? 9 Ways to Stop Boredom Eating One and For All
If you want to know how to overcome unhealthy eating habits fuelled by emotions like stress, anxiety, sadness, anger, an
The ‘Perfect Storm’ of Elderly Dementia and Guns
"Older Americans, in general, are more likely than other age groups to own or live with guns. Andy Reynolds/Photodisc/Ge
Insights on Alzheimer’s From the Long-running Nun Study
"Sister Nicolette, 94, (center) and fellow elderly nun subjects at the School Sisters of Notre Dame convent in 2001 wher
How to Balance Blood Sugar Naturally: 8 Tips that Help
Blood sugar levels can have a huge impact on your energy and mood. We’ve all experienced imbalanced blood sugar and we a
The Golgi Apparatus Acts Like a Mail Room for Eukaryotic Cells
"The Golgi apparatus, or Golgi body, packages proteins into membrane-bound vesicles inside the cell before the vesicles
Bad Knees? 7 Knee Strengthening Exercises to Try
If you struggle with weak knees, it’s likely affecting your day to day life. The knee is the largest joint in the body a
Sitting Is Not the New Smoking. Not By a Long Shot
"While excessive sitting is bad for you, it's not nearly as bad for you as smoking, a new study points out. pixelfit/Ge
Forty and Fabulous! 16 Ways to Look Younger Naturally
If you want to knock 10 years off your look, this post is for you! From skincare and makeup tips, to haircuts and styles
Too Much Sun! 8 Natural Sunburn Remedies That Work Fast
While we all know the importance of wearing sunscreen and taking other precautions to limit our exposure to the sun and
