Do Weighted Blankets Help With Sleep?
"Weighted blankets are about 3 to 25 pounds (1 to 11 kilograms) and are designed to essentially smother the muscles into
Which Jobs Have the Highest Suicide Rates?
"The latest CDC report showed that construction workers had the highest suicide rates among men in the U.S. Don Mason/Ge
7 Walking Workouts for Weight Loss for Beginners and Beyond
Whether you need to lose 10 pounds or 100 pounds, walking is a great way to shed extra weight. Perfect for beginners and
Weight Loss that Lasts: 16:8 Intermittent Fasting Tips for Beginners
16:8 intermittent fasting is a type of eating plan that requires you to cycle between periods of eating and fasting. It’
Ringing Ears? 6 Natural Tinnitus Remedies That Actually Work
Tinnitus, or ringing in the ears, is a common condition that’s more bothersome than anything else. In fact, it’s not a d
Can’t Poop? 18 Natural Remedies & Foods for Constipation
Whether you suffer from occasional or chronic constipation, were sharing everything you need to know. From common causes
Heartburn and Indigestion: 6 Natural Acid Reflux Remedies That Work
If you’ve ever experienced acid reflux, you know it’s less than pleasant. It stings, it burns and it’s one of the most u
Relax and Unwind: 10 Simple Hobby Ideas for Women
Are your days filled with work, your kids and obligations? As much as you love your life, we can all admit that our day
Natural and Effective: 8 Home Remedies for Gastritis That Work
If you’re experiencing stomach issues such as belly pain, bloating and nausea, you could be dealing with gastritis. A co
The Dopamine Diet: 10 Foods That Boost Dopamine Naturally
Have you ever experienced happiness after eating certain foods? That’s because of a chemical called dopamine. A boost of
