10 Tea Tree Oil Benefits for Health and Beauty

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It may not be the most pleasant-smelling essential oil you come across, but there’s no denying tea tree oil’s potency. It’s been proven effective against skin conditions, used as a disinfectant, and s

Seeing Your Doctor During the Pandemic

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Seeing Your Doctor During the PandemicIf you’ve been putting off a visit to your doctor during COVID-19, you’re not alone. Most adults (57%) agree the pandemic has changed how they feel about going to

6 Things to Know About GMOs

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6 Things to Know About GMOsYou may have heard of “GMO” foods before, but what you may not know is the science and purpose behind them. “GMO” is a common term used to describe foods that have been crea

Cytokine Storms: When Your Immune System Defends You to Death

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"3D animation still depicting the secretion of cytokines, or watchdog molecules, into the blood from the body's immune s

How to Use a Theragun: 10 Tips and Tutorials to Relieve Sore Muscles

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If you’re looking for an effective way to recover after your workouts, consider investing in a Theragun, a massage gun u

Wheat Allergy for Beginners: Signs, Symptoms & 11 Foods to Avoid

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If you think you or your child may be allergic to wheat, this post is a great resource! Were sharing common signs and sy

Health Considerations for the Eyelash Extension Trend

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Long and luxurious eyelashes have been beauty staples for centuries. Whether it's mascara, temporary lashes, or eyelash curlers, we are always finding ways to enhance our lashes. Semi-permanent eyelas

How to Reinvent Yourself When You Feel Stuck: 10 Tips and Ideas

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In life, it can feel like you’re going through the motions, living the same day over and over again, and feeling like th

Conquering the Fear of Public Speaking

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"Does the fear of public speaking bring you to your knees? You're not alone. Sara Petterson/Getty ImagesYour heart quick

How to Say No Politely: 6 Ways to Say No without Feeling Guilty

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If you want to know how to say no politely, this post is for you!I have struggled to say no to people for as long as I c

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