Does Sleeping On Your Side Stop Snoring?
"Will sleeping on your side keep you from snoring? It depends on the kind of snoring problem you have. Christopher Robbi
How to Reinvent Yourself When You Feel Stuck: 10 Tips and Ideas
In life, it can feel like you’re going through the motions, living the same day over and over again, and feeling like th
Living with Alopecia Areata
Living with Alopecia AreataAlopecia areata is a common autoimmune condition that causes hair loss on the scalp, face and other areas of the body. Nearly 7 million people in the United States are affec
10 Health Benefits of Echinacea
Echinacea isn’t just a pretty purple flower. It has some impressive healing properties. You may already know it helps the common cold—more on that below—but there are a lot of other health benefits of
Shifting Wellness Attitudes Shape 2022 Fitness Trends
Shifting Wellness Attitudes Shape 2022 Fitness TrendsIn adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a “gym an
Milk Allergies? 44 Easy and Delicious Dairy Free Recipes for Kids
If youre little one has a dairy sensitivity or allergy, and youre looking for delicious dairy free recipes for kids the
Which Jobs Have the Highest Suicide Rates?
"The latest CDC report showed that construction workers had the highest suicide rates among men in the U.S. Don Mason/Ge
Let Tea Take You for an Adventure
Let Tea Take You for an AdventureVisiting a new or favorite destination is one way to travel, but that’s not always possible. If you can’t escape to a new location, consider taking a mental break in t
How to Balance Blood Sugar Naturally: 8 Tips that Help
Blood sugar levels can have a huge impact on your energy and mood. We’ve all experienced imbalanced blood sugar and we a
Without a Hippocampus, Your Long-term Memory Is History
"The hippocampus is part of the limbic system, the deep, primitive part of our brain that's associated with emotion and
