What Is High-Fructose Corn Syrup?

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There's controversy about whether high-fructose corn syrup is more harmful to your health than other sweeteners lik

Skin Cancer Signs, Symptoms, Treatment, and More

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Skin cancer is far and away the most common cancer in the United States, affecting an estimated one in five Americans by

How to Reinvent Yourself When You Feel Stuck: 10 Tips and Ideas

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In life, it can feel like you’re going through the motions, living the same day over and over again, and feeling like th

How to Increase Flexibility Fast: 7 Best Stretching Exercises

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Have you always wished you were more flexible? Flexibility is so important. It improves your posture and balance, and re

What Is Triple X Syndrome? Symptoms, Causes, Diagnosis, Treatment, and Prevention

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Triple X syndrome — also called trisomy X or 47,XXX — is a genetic disorder in which a woman carries an extra X chromoso

Tighten & Tone: 7 Sexy Shoulder Workouts for Women

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Strong shoulders are key to sculpted arms and an overall fit look. Plus, they’re essential for upper body strength and t

What Is an Ovarian Cyst? Symptoms, Causes, Diagnosis, Treatment, and Prevention

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Ovarian cysts are fluid-filled sacs in the ovary. They are common and usually form during ovulation.Many women of all ag

Anti-Anxiety Diet: 14 Foods to Eat and Avoid to Manage Symptoms

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If you suffer from anxiety, youre probably familiar with traditional treatment options, including mindfulness training,

How to Exercise with a Face Mask: 10 Tips for a Safer Workout

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Were living in an unprecedented time where we cant hug our friends and face masks are required in public spaces, includi

Stop The Itch! 9 Natural Mosquito Bite Remedies that Work

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While there are tons of effective mosquito repellent options on the market to help you avoid getting bitten when youre o

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