It’s Hurricane Preparedness Week, and communities aren't ready for both coronavirus and a disaster
Hurricane season is only weeks away, and many communities are only now considering how to handle a large-scale disaster
Can’t Poop? 18 Natural Remedies & Foods for Constipation
Whether you suffer from occasional or chronic constipation, were sharing everything you need to know. From common causes
Heartburn and Indigestion: 6 Natural Acid Reflux Remedies That Work
If you’ve ever experienced acid reflux, you know it’s less than pleasant. It stings, it burns and it’s one of the most u
What Is Jaundice? Symptoms, Causes, Diagnosis, Treatment, and Prevention
Jaundice is a condition that causes the skin and the whites of the eyes to turn yellow, according to the Centers for Dis
How to Gain Muscle: 10 Workouts and Muscle-Building Foods for Women
Gaining muscle is super important for women, especially as we get older. Not only does muscle gain help you grow stronge
Heartburn and Indigestion: 6 Natural Acid Reflux Remedies That Work
If you’ve ever experienced acid reflux, you know it’s less than pleasant. It stings, it burns and it’s one of the most u
EFT Tapping for Weight Loss: 4 Tips for Beginners
EFT (emotional freedom technique) tapping is a powerful stress relief technique designed to calm the central nervous sys
9/11 survivors' exposure to toxic dust and the chronic health conditions that followed offer...
The 9/11 terrorist attack on the World Trade Center in New York resulted in the loss of 2,753 people in the Twin Towers
How to Use a Theragun: 10 Tips and Tutorials to Relieve Sore Muscles
If you’re looking for an effective way to recover after your workouts, consider investing in a Theragun, a massage gun u
Chest Workouts for Women: 10 At Home Exercises to Try
Although it stores some of the biggest muscles in your upper body, the chest doesn’t always get as much attention as it
